The Career Studio

Career fulfilment is possible for anyone, it's just a matter of knowing what to focus on. But there’s a lot of noise out there. So, when work stops working it can be hard to know what to focus on - what do you pay attention to and what do you ignore? The Career Studio podcast is focused on boiling down the noise and focusing on the core, foundational concepts required to build an energizing career you love - one that is simply an extension of who you are and how you want to live your life. Join former marketer turned career and life coach, Anne Benveniste, as she takes you through the core concepts and tools in a structured and simple way that makes career fulfilment accessible and attainable.

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The Career Studio

An ode to crying

June 27, 2023 • Anne Benveniste • Season 1 • Episode 23

We live in a culture that is embarrassed by tears. So we resist and repress our tears when we feel them triggered. In this episode I dive into why this is a mistake and all the health and growth benefits we get from crying.

In this episode I discuss:

How our culture shames us into resisting our tears
The way that tears help us get into alignment
Tears as a tool to keep our body healthy
How to approach tears when they come up in a corporate setting

Are you ready to create an energizing career you love?

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation.

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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